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Rice With Stuff in It

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.3906
Energy (kCal)465.19
Carbohydrates (g)16.6215
Protein (g)6.8555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown basmati rice 1/3 cup - - - -
    basmati rice 2/3 cup smoked - - - -
    cinnamon 1 dash - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    olive oil 1 teaspoon 119.34 0.0 0.0 13.5
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white onion 1/3 cup diced 21.3333 4.9813 0.5867 0.0533
    pine nut 1/3 cup 302.85 5.886 6.1605 30.7665
    apple 1/3 cup diced 21.6667 5.7542 0.1083 0.0708
    red pepper flake 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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