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Basmati Rice Pilaf With Peas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.8828
Energy (kCal)326.0775
Carbohydrates (g)29.9076
Protein (g)7.3777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 1/2 1/2 - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    black mustard seed 1 1/4 1/4 - - - -
    yellow onion 1/2 cup diced 32.0 7.472 0.88 0.08
    cardamom pod 6 - - - -
    clove 4 23.016 5.5045 0.5015 1.092
    cinnamon 1 - - - -
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    kosher salt 1 1/2 1/2 - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    green pea 3/4 cup frozen 88.0875 15.7144 5.8942 0.435

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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