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Sephardic Charoset

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)222.5565
Energy (kCal)4697.5155
Carbohydrates (g)734.899
Protein (g)24.6199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    valencia orange 2 zested peeled cut - - - -
    banana 1 sliced 200.25 51.39 2.4525 0.7425
    apple 1 cored added 77.48 20.5769 0.3874 0.2533
    honey 1/4 cup used - - - -
    orange juice red wine 1/4 cup - - - -
    cayenne 1/8 teaspoon reduced 0.7155 0.1274 0.027000000000000003 0.0389
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    ginger 1 teaspoon used grated 1.6 0.3554 0.0364 0.015
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    date 6 cut 2487.24 661.7646 21.609 3.4398

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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