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Kopanisti Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.9668
Energy (kCal)1427.5572
Carbohydrates (g)26.0091
Protein (g)50.5696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta 12 ounces drained cubed 898.128 13.9142 48.3424 72.3946
    red pepper 4 ounces roasted drained 45.3592 9.9904 2.1205 0.499
    mint leaf 1 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 3 peeled - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    red pepper flake 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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