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Syrian Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.649
Energy (kCal)1008.8698
Carbohydrates (g)70.2279
Protein (g)26.8738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    cucumber 1 sliced - - - -
    radish 5 sliced 92.8 19.72 3.944 0.58
    red bell pepper 1 seeded sliced - - - -
    green bell pepper 1 seeded sliced 29.8 6.9136 1.2814 0.2533
    tomato 2 cut 65.52 14.1596 3.2032 0.728
    scallion 2 chopped 64.0 14.68 3.66 0.38
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    feta cheese 3 ounces crumbled 224.532 3.4785 12.0856 18.0986
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    black olive 1/2 cup - - - -
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    garlic clove 1 pressed - - - -
    salt black pepper ground - - - -
    mint 1 pinch dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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