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Soy Falafel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.7656
Energy (kCal)874.154
Carbohydrates (g)50.7653
Protein (g)21.3313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cake tofu 3 pressed mashed - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    breadcrumb 1 cup - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    dark sesame oil 1 1/2 1/2 - - - -
    tamari soy sauce 3 tablespoons 32.4 3.0078 5.6754 0.054000000000000006
    black pepper - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    sesame seed 1/2 cup toasted 342.0 15.714 10.686 28.8
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    tahini 4 tablespoons 342.0 15.714 10.686 28.8
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    cayenne 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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