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Hummus #2

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.4097
Energy (kCal)1454.9204
Carbohydrates (g)204.1452
Protein (g)67.8505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    safflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    onion 2 tablespoons Chopped 8.0 1.868 0.22 0.02
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    parsley 1/4 cup Minced 5.4 0.9495 0.4455 0.1185
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    coriander 1/4 teaspoon Ground 0.0192 0.0031 0.0018 0.0004
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    cumin 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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