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Middle Eastern Fried Potatoes With Coriander

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0544
Energy (kCal)417.1314
Carbohydrates (g)17.7057
Protein (g)2.583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 500 - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 64.0 14.944 1.76 0.16
    coriander 1 teaspoon 0.69 0.1101 0.0639 0.0156
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garlic clove 2 - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    coriander 3 tablespoons 0.69 0.1101 0.0639 0.0156
    yoghurt 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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