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Parsnip-Golden Beet Latkes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.2799
Energy (kCal)1183.5587
Carbohydrates (g)52.7492
Total fats (g)66.1444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200 degrees F. | 2. Whisk flour, baking powder, salt and pepper in a large bowl. | 3. Squeeze dry the beets in a clean kitchen towel. In the large bowl with flour, toss beets together with parsnips. Stir in the eggs. | 4. In a large skillet over medium-high heat, warm oil. | 5. For each latke, drop 1/4 cup of mixture into skillet and cook, pressing with a spatula to flatten. Cook until golden brown, 4-5 minutes per side. | 6. Keep warm in 200F oven until ready to serve. | 7. SAUCE. | 8. Stir horseradish and parsley into sour cream and serve on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    kosher salt 1 teaspoon 302.6007 0.0 67.3202 1.7
    black pepper 1 big ground - - - -
    golden beet 3/4 lb peeled shredded 302.6007 0.0 67.3202 1.7
    parsnip 3/4 peeled shredded 74.8125 17.945 1.197 0.2992
    egg 3 beaten 214.5 1.08 18.84 14.265
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    horseradish 2 tablespoons grated 14.4 3.387 0.354 0.207
    flat leaf italian parsley 2 tablespoons chopped 302.6007 0.0 67.3202 1.7
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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