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Spring Green Fattoush

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5483.8598
Energy (kCal)68309.4008
Carbohydrates (g)1056.7242
Protein (g)3727.0252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broad bean 500 g 445.0 0.0 99.0 2.5
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    wholemeal pita bread 3 445.0 0.0 99.0 2.5
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    caster sugar 1 teaspoon 445.0 0.0 99.0 2.5
    mint 20 chopped 50.16 9.5874 3.7506 0.8322
    flat leaf parsley 20 chopped 445.0 0.0 99.0 2.5
    chive snipped - - - -
    feta cheese 170 crumbled 67320.0 1042.95 3623.55 5426.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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