RecipeDB

Cooking in progress....

Za'atar Vegetable Pita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2522
Energy (kCal)48.5925
Carbohydrates (g)11.1289
Protein (g)1.9959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 1 - - - -
    extra virgin olive oil 1 tablespoon - - - -
    za'atar spice mix 2 tablespoons sesame - - - -
    lettuce 1/4 cup 1.7875 0.3066 0.1856 0.0302
    turnip 1/4 cup 9.1 2.0898 0.2925 0.0325
    hot chili pepper 1/4 cup 15.0 3.5475 0.75 0.075
    green olive 1/4 cup - - - -
    tomato 1/4 cup 6.705 1.449 0.3278 0.0745
    onion 1/4 cup 16.0 3.736 0.44 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition