RecipeDB

Cooking in progress....

Middle Eastern Tuna Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.8706
Energy (kCal)1493.42
Carbohydrates (g)207.0292
Protein (g)72.8489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat plain yogurt 2/3 cup - - - -
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    garlic clove 4 chopped - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    white tuna water 2 cans solid drained flaked packed - - - -
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    flat leaf italian parsley 1/2 cup - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition