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Mediterranean Chopped Chicken Wraps #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)274.4497
Energy (kCal)5223.6963
Carbohydrates (g)198.5479
Protein (g)475.3032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita pocket 8 25.2167 0.0 5.61 0.1417
    hummus 2 cups 870.84 98.9904 23.9112 42.2628
    chicken salad 4 cups - - - -
    baby spinach leaf 1 cup 25.2167 0.0 5.61 0.1417
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    avocado 1 sliced - - - -
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    chicken breast 4 skinned boned cooked cooled chopped 3120.7192 0.0 378.2965 167.8294
    red pepper 1/4 cup chopped 15.0 3.3038 0.7012 0.165
    shallot 2 chopped 230.4 53.76 8.0 0.32
    cucumber 1 peeled seeded chopped - - - -
    kalamata olive 1/4 cup pitted chopped 25.2167 0.0 5.61 0.1417
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    mint leaf 4 chopped 25.2167 0.0 5.61 0.1417
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    greek yogurt 8 ounces 133.8096 8.1647 23.1105 0.8845
    buttermilk 1/2 cup - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    ranch dressing mix 1 ounce 25.2167 0.0 5.61 0.1417
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lemon zest 1 25.2167 0.0 5.61 0.1417
    salt pepper 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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