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Fresh Mint and Cucumber Salad With Tahini Vinaigrette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.699
Energy (kCal)195.5058
Carbohydrates (g)14.3228
Protein (g)6.1685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    extra virgin olive oil 3/4 cup grapeseed - - - -
    lemon juice 1/4 cup squeezed 13.42 4.209 0.2135 0.1464
    shallot 2 teaspoons minced 4.8 1.12 0.1667 0.0067
    garlic clove 1 minced - - - -
    agave nectar 2 tablespoons - - - -
    soy yogurt 3/4 cup - - - -
    white wine vinegar 1/4 cup - - - -
    cayenne pepper 1 pinch ground 0.3578 0.0637 0.0135 0.0194
    sea salt - - - -
    black pepper ground - - - -
    english cucumber 1 peeled sliced - - - -
    mint 1 tablespoon minced 4.56 0.8326 0.3189 0.0965
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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