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Taboule Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4826
Energy (kCal)42.936
Carbohydrates (g)9.8061
Protein (g)1.9863
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    near east wheat salad 1 package - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    parsley 1/2 bunch chopped - - - -
    red onion 1/2 diced - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt pepper - - - -
    romaine lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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