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Nami's Delicious Omelette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1730.4411
Energy (kCal)16736.83
Carbohydrates (g)400.7904
Protein (g)175.6475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 1 17.16 0.2409 3.597 0.0561
    egg 1 71.5 0.36 6.28 4.755
    milk 30 skim 16560.0 398.88 164.88 1716.48
    date 2 -3 0.0 0.0 0.0 0.0
    cinnamon 1 dash - - - -
    sesame 1 teaspoon 28.5 1.3095 0.8905 2.4
    mozzarella cheese 1 -2 ounce grated crumbled fat free 0.0 0.0 0.0 0.0
    cooking olive 1/2 tablespoon refined 59.67 0.0 0.0 6.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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