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My Own Za'atar

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4966
Energy (kCal)265.955
Carbohydrates (g)13.9886
Total fats (g)21.8003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind the toasted sesame seeds with a mortar and pestle. | 2. In a bowl, combine all ingredients well. | 3. Store in a tightly capped jar in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 3 tablespoons toasted 256.5 11.7855 8.0145 21.6
    thyme 2 tablespoons 4.848 1.1736 0.2669 0.0806
    marjoram 1 tablespoon 4.607 1.0295 0.2152 0.1197
    lemon zest 1/2 - 1 tablespoon grated - - - -
    kosher salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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