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Awam (Spoon Doughnuts)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.9766
Energy (kCal)2257.5983
Carbohydrates (g)522.0822
Total fats (g)4.9254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First make the Syrup and chill. | 2. Combine all ingredients in saucepan and bring to a boil. Simmer for 10 minutes. Allow to cool to room temperature; chill in refrigerator. | 3. Boil potatoes until tender. Drain well and mash. | 4. Add the flour, yeast and enough water to make a soft dough. Knead until well combined. Cover with a clean kitchen towel and allow to rise in a warm area away from drafts for about an hour. | 5. Using a spoon, take up a small amount of dough and drop into hot oil. Fry until golden brown. Drain on paper towels. | 6. Drop into syrup. Remove and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    orange blossom water 1 tablespoon - - - -
    white potato 2 peeled diced 293.94 66.9246 7.1568 0.426
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baker yeast 1/2 tablespoon - - - -
    water 0.0 0.0 0.0 0.0
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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