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Baba Ghannouj ( Baba Ghanoush - Baba Gannoujh )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.6629
Energy (kCal)199.0342
Carbohydrates (g)14.5797
Protein (g)6.4854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 cups peeled cut 20.5 4.8216 0.8036 0.1476
    tahini 1/4 cup 171.0 7.857 5.343 14.4
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 1 - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cumin 1 dash Ground - - - -
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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