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Egyptian Apricot Sauce for Kofta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.7481
Energy (kCal)465.5505
Carbohydrates (g)45.3206
Total fats (g)23.1233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the apricots in warm water for two hours or till soft; drain. | 2. Puree the apricots in a food processor with the garlic, coriander and oil. | 3. With the motor running, slowly add the chicken or vegetable stock. | 4. Add salt and pepper to taste. | 5. When the mixture is smooth, transfer to a saucepan, and stirring with a wooden spoon, bring to a simmer and cook for five minutes. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    salt pepper - - - -
    apricot 6 ounces 81.6465 18.9148 2.3814 0.6634
    garlic clove 10 chopped - - - -
    coriander seed 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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