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Sweet Peas and Carrots in a tomato sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4754
Energy (kCal)323.8907
Carbohydrates (g)43.2527
Protein (g)8.7749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    carrot 3 scrubbed diced 75.03 17.5314 1.7019 0.4392
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    tomato sauce 1 1/2 1/2 - - - -
    lemon 1 freshly-squeezed 1.2808 0.4116 0.0486 0.0132
    pea 2 cups sweet 82.32 14.798 5.4879999999999995 0.392
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    salt pepper - - - -
    dill weed 1/2 teaspoon 0.0399 0.0065 0.0032 0.001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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