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Black Bean Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.6375
Energy (kCal)1409.13
Carbohydrates (g)202.5259
Protein (g)78.8317
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    green salsa 1 can - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    taco 6 - - - -
    mexican cheese 2 ounces shredded blend 211.49099999999999 2.6252 12.1565 16.9987
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    avocado 1 sliced - - - -
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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