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Arabian Roast Lamb Fit for a King and Queen, With Spiced Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)566.3275
Energy (kCal)7167.3963
Carbohydrates (g)36.0261
Protein (g)467.099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 5 5216.4 0.0 406.1988 387.1476
    cinnamon 1 teaspoon ground - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    salt black pepper - - - -
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    onion 1 cut 64.0 14.944 1.76 0.16
    garlic 1 cut 4.47 0.9918 0.1908 0.015
    basmati rice 2 1/2 cups - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    sunflower oil 3 tablespoons 240.44799999999998 0.0 0.0 27.2
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    salt black pepper - - - -
    cinnamon 1 teaspoon ground - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    lamb 4 1/4 cups - - - -
    almond 1/3 cup sliced 642.3733 0.0 0.0 72.6667
    pistachio 1/3 cup 229.6 11.1397 8.2656 18.5812
    pine nut 1/3 cup 302.85 5.886 6.1605 30.7665

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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