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Cucumber Yogurt Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1067
Energy (kCal)158.3854
Carbohydrates (g)23.6317
Protein (g)6.4104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 8 ounces drained 149.6853 21.9765 5.9874 3.9916
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    garlic clove 2 grated - - - -
    cucumber 1/2 seeded chopped 7.98 1.4364 0.3923 0.1064
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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