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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine in a large sealable plastic bag garlic, lemon juice, 1/4 cup olive oil, allspice, cinnamon and pepper. Seal bag and mix well. | 2. Cut meat into 1" cubes and place cubed meat in bag with marinade, reseal and place in refrigerator. Marinate 3- 24 hours. | 3. Cut peppers into 1" wide strips. | 4. Slice onions 1" thick and quarter. | 5. Place peppers, onions, mushrooms in a glass bowl or glass cake pan and brush with remaining 1/4 cup olive oil. Cover & refrigerate. | 6. Using 10 skewers assemble alternating pepper, meat, onion, mushrooms. | 7. Grill on medium high grill (I use a gas grill with cover) 10 - 12 minutes, rotate and continue cooking 10 - 12 minutes. (If cooking goat or lamb meat needs to be cooked but still red, beef needs to be pink.). | 8. 14 - 16 pita halves or 3 - 5 cups cooked rice. | 9. (marinating time is not figured into the prep and cooking time, I prefer to prepare everything the night before then allow to set at room temperature 10 -15 minutes while assembling kebabs). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928
olive oil	1/2	cup		954.72	0.0	0.0	108.0
allspice	1/2	teaspoon	ground	2.4985	0.6851	0.0579	0.0826
cinnamon	1/4	teaspoon	ground	-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
chicken	2	2		-	-	-	-
red bell pepper	1			302.6	0.0	67.32	1.7
orange bell pepper	1			302.6	0.0	67.32	1.7
onion	2		sweet	120.0	28.02	3.3	0.3
cremini mushroom	12			302.6	0.0	67.32	1.7

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.