RecipeDB

Cooking in progress....

Julia's Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.5679
Energy (kCal)1374.7508
Carbohydrates (g)199.1816
Protein (g)67.016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    sesame seed 2 tablespoons raw 171.0 7.857 5.343 14.4
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    lemon juice 1/8 cup 6.71 2.1045 0.1067 0.0732
    garlic clove 1 - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    kosher salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition