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Dolme Felfel (Persian Stuffed Capsicums-Bell Peppers)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6267
Energy (kCal)210.619
Carbohydrates (g)26.5006
Protein (g)25.8052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red capsicum 6 89.0 0.0 19.8 0.5
    basmati rice 200 89.0 0.0 19.8 0.5
    mushroom 200 - - - -
    pea overnight 100 g soaked split 89.0 0.0 19.8 0.5
    dill 1 bunch - - - -
    mint 1 bunch - - - -
    coriander 1 bunch - - - -
    tarragon 2 teaspoons accepted 3.54 0.6026 0.2732 0.0869
    shallot 1 bunch - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    vegetable stock 1 cup 11.05 2.0553 0.5304 0.1547
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    salt pepper 89.0 0.0 19.8 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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