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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a skillet on medium heat. | 2. Add onions, bell pepper, red chillies, tomatoes and potatoes. | 3. Saute vegetables in olive oil for a few minutes. | 4. Add water, salt and pepper. | 5. Cover and simmer on low heat for 25 to 30 minutes. | 6. Break 4 eggs into the pan; spaced so that they do not touch each other. | 7. Cover and continue to simmer 4 to 5 minutes, until eggs are cooked. | 8. Serve with bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	2		chopped	128.0	29.888	3.52	0.32
green bell pepper	2		diced	-	-	-	-
red chili pepper	2		seeded diced	2.5	0.5506	0.1169	0.0275
tomato	4		chopped	131.04	28.3192	6.4064	1.456
potato	3		peeled cut	-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
egg	4			286.0	1.44	25.12	19.02
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.