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Chakchouka ( Cooked Vegetables With Eggs)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.8235
Energy (kCal)786.22
Carbohydrates (g)60.1978
Protein (g)35.1633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    green bell pepper 2 diced - - - -
    red chili pepper 2 seeded diced 2.5 0.5506 0.1169 0.0275
    tomato 4 chopped 131.04 28.3192 6.4064 1.456
    potato 3 peeled cut - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    egg 4 286.0 1.44 25.12 19.02
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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