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Jeweled Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.5051
Energy (kCal)1929.7888
Carbohydrates (g)172.8517
Total fats (g)137.6033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast pistachios at 350 degrees for 4 minutes. Let cool and chop coarsely. | 2. Toast almonds golden brown at 350 degrees for 5-8 minutes. | 3. Rinse rice in sieve until water runs clear to remove excess starch. | 4. Cook rice in boiling water 6-7 minutes stirring occasionally until rice has lengthened, but is still firm. Rinse rice and let cool. | 5. Boil 1 cup water & sugar in medium saucepan. When sugar is dissolved, add orange zest and carrots. Reduce heat and simmer, stirring occasionally until carrots are tender 15-20 minutes. Drain carrots & zest, discarding syrup. | 6. Soak raisins and barberries in hot water for 10 minutes. Drain. | 7. Soak saffron in 1/4 cup hot water. | 8. Heat butter and 1 Tbl oil on medium heat in large skillet. Add onion and salt & cook 8-10 minutes until onions are soft and just beginning to brown. | 9. Add cardamom, cumin, tumeric and 1 Tbl of saffron mix. Cook approximately 1 minute until fragrant. | 10. Turn heat to low. Add barberries and raisins and cook about 3 minutes stirring frequently. | 11. Stir in nuts, orange/carrot mix and season with salt. | 12. In a large wide heavy pot, heat 3 Tbl oil on medium heat. Add half the rice; spread evenly. Evenly spread fruit/ nut/onion mix on top. Evenly spread remaining rice on top of that. Poke 4-5 holes with wooden spoon handle to the bottom of the pot. This will help steam escape and food cook more evenly. | 13. Drizzle remaining saffron mix over rice. Place a clean linen towel over pot and cover with tight fitting lid. Tie loose ends of the towel with a rubber-band,masking tape, or another method to the top of the lid, so it doesn't come near the stove top. | 14. Cook 5-8 minutes, until steam emerges. Reduce heat to low and cook 30-40 minutes without stirring until rice is tender. Bottom layer of rice will be brown and crisp. | 15. Place in large serving bowl, breaking crust into pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pistachio 1/4 cup unsalted shelled raw 172.2 8.3548 6.1992 13.9359
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    basmati rice 2 cups - - - -
    kosher salt - - - -
    orange zest 1 sliced - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    barberry 1/4 cup - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    saffron thread 1/4 teaspoon - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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