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Iraqi Curry Powder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7562
Energy (kCal)169.742
Carbohydrates (g)30.1709
Total fats (g)7.1339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend together as many freshly ground spices in the ingredients list as you can get and mix with the rest of them pre-ground. | 2. Taste and if you like and add more cayenne depending how spicy you like it. | 3. Enjoy in an Iraqi recipe calling for curry powder. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander 4 tablespoons ground 59.6 10.998 2.474 3.554
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    turmeric 2 tablespoons 58.656000000000006 12.6223 1.8198 0.611
    cayenne pepper 1 1/2 - 2 tablespoons ground 0.0 0.0 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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