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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place turkey, onion and salt in a pot. Lower heat and cook until turkey is done (about 1 hour). If juices evaporate before turkey is done, add 1/4 cup water. When turkey is cooked, remove from the pot and mash with a potato masher. | 2. Add water to the bulgur to barely cover it (1 litr is enough), then bring to a boil. | 3. Stir occasionally, to prevent the formation of a crust on the bottom of the pan. | 4. In a food processor, mash bulgur into a soft paste and set aside. | 5. Return turkey and bulgur to the pot, mix well and cook over low heat for 2 hours. Then add butter, sugar and sesame. | 6. Serve it in a bowl, sprinkled with cinnamon. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1			0.0	0.0	0.0	0.0
turkey breast	1	lb	skinless	519.8412	0.6384	107.8898	6.7488
onion	1		sliced	60.0	14.01	1.65	0.15
bulgur	1/2			239.4	53.108999999999995	8.603	0.9309999999999999
cinnamon				-	-	-	-
sesame				-	-	-	-
sugar				-	-	-	-
ghee				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.