RecipeDB

Cooking in progress....

Garbanzo Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5874
Energy (kCal)776.455
Carbohydrates (g)146.8602
Protein (g)28.9207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1/2 cup 339.475 70.5312 6.9745 2.96
    garbanzo bean 1/2 cup 378.0 62.95 20.47 6.04
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    curry 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cumin powder 1 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition