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Falafel Pitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.7052
Energy (kCal)2456.3283
Carbohydrates (g)420.0972
Protein (g)128.4685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans 2266.8666 377.5112 122.7586 36.2219
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    garlic clove 1 chopped - - - -
    cilantro 1 teaspoon ground 0.0767 0.0122 0.0071 0.0017
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    oil - - - -
    pita bread 6 - - - -
    lettuce 1 7.15 1.2265 0.7425 0.121
    cucumber 1/2 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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