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Very Yummus Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.1296
Energy (kCal)1134.8765
Carbohydrates (g)189.1233
Protein (g)61.439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained drained 1133.4333 188.7556 61.3793 18.1109
    lemon 1 - - - -
    extra virgin olive oil - - - -
    tahini paste sesame 1/4 cup - - - -
    garlic clove 2 -4 crushed - - - -
    coriander 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    cumin 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    cayenne pepper 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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