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Uzbekistan Stew - Vegan -Invented by Bracken Thompson 2000( Appr

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0494
Energy (kCal)290.786
Carbohydrates (g)63.7633
Protein (g)8.6078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable protein 1 cup textured - - - -
    soya sauce - - - -
    wine 1 dash - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 4 crushed - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    cumin seed 1 tablespoon crushed 22.5 2.6544 1.0686 1.3362
    coriander seed 1 tablespoon crushed 14.9 2.7495 0.6185 0.8885
    black peppercorn 10 crushed - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    chili pepper flake 1 sprinkiling - - - -
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    potato 4 -6 chopped - - - -
    potato 2 quartered - - - -
    water 0.0 0.0 0.0 0.0
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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