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Iranian Saffron Rice Pudding (Sholeh Zard) (Dairy Free & Glu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.7498
Energy (kCal)1586.668
Carbohydrates (g)205.0526
Protein (g)3.2596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup - - - -
    water 10 cups divided 0.0 0.0 0.0 0.0
    white sugar 1 cup 774.0 199.96 0.0 0.0
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    rose water 1/3 cup 0.0 0.0 0.0 0.0
    saffron 2 teaspoons powdered - - - -
    almond 2 tablespoons blanched slivered 240.44799999999998 0.0 0.0 27.2
    pistachio 2 tablespoons ground 86.1 4.1774 3.0996 6.9679
    cinnamon 1 tablespoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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