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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel cucumber, if desired, and cut into a small dice. | 2. Mix cucumber with tomatoes, onion, jicama and parsley. | 3. Add oil, lemon juice and salt and pepper to taste. | 4. Serve cold or at room temperature. | 5. *note,cut the vegetables no larger than 1/2 inch dice. | 6. If you're making the salad more than a few hours ahead, don't add the salt until ready to serve or it will make the vegetables watery. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
english cucumber	1	long		-	-	-	-
plum tomato	8 -10		seeded cut	-	-	-	-
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
jicama	2	cups	diced peeled	91.2	21.168000000000003	1.7280000000000002	0.21600000000000003
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
extra virgin olive oil	2 -4	tablespoons		-	-	-	-
lemon juice	2 -3	tablespoons		0.0	0.0	0.0	0.0
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.