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Breakfast Burritos for Two

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.0701
Energy (kCal)814.367
Carbohydrates (g)7.7629
Total fats (g)72.5496
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 9 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200 degrees F (95 degrees C). Wrap tortillas in aluminum foil; place in the preheated oven. | 2. Cook bacon in a skillet over medium heat until browned, about 5 minutes. Remove bacon from skillet. Cook and stir refried beans in bacon grease until heated through, about 1 minute. Cover beans and remove from heat. | 3. Whisk together eggs and egg whites in a bowl until uniform, about 1 minute. Heat oil in a skillet over medium heat, add egg mixture. Cook and stir until almost solid, about 2 minutes; stir in Cheddar cheese and remove from heat. | 4. Top each warm tortilla with 2 tablespoons of refried beans, 2 bacon strips, half of the eggs, 1 tablespoon of salsa, and 1 tablespoon of sour cream. Roll tortillas into burritos. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    bean 1/4 cup refried 13.34 1.886 1.932 0.23
    flour tortilla 2 - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    egg 2 143.0 0.72 12.56 9.51
    egg white 2 tablespoons 15.795 0.2217 3.3109 0.0516
    cheddar cheese 1/4 cup grated - - - -
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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