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Baked Sweet Potatoes With Apricots and Prunes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.55
Energy (kCal)311.9919
Carbohydrates (g)68.893
Protein (g)3.7331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cut sliced sweet - - - -
    apricot 2/3 cup cut 49.6 11.4907 1.4467 0.40299999999999997
    prune 2/3 cup cut 163.8 43.368 1.3572 0.312
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    honey 1/4 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    cinnamon 1/2 teaspoon ground - - - -
    clove 1/16 teaspoon ground 0.3596 0.086 0.0078 0.0171

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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