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Baked Apples With Dates and Apricots

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.3964
Energy (kCal)942.393
Carbohydrates (g)248.8503
Total fats (g)2.9974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 325 degrees. | 2. Pulse the dates and apricots in a food processor until chopped and clumping together, about 10-12 times or chop by hand (dip your knife in hot water to make it easier). | 3. Transfer the fruit to a bowl; stir in the honey, pomegranate molasses, 1/4 cup of the wine, cinnamon, cloves and nutmeg. | 4. Stuff the mixture into the cored apples, mounding at the top. Place the apples in a baking dish. Pour the remaining 1/2 cup of the wine around the apples. Bake until the apples are soft, basting often with the wine and juices, about 45 minutes. | 5. Serve warm or at room temperature; spoon some of the cooking juices around the apples. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 1/2 cup pitted chopped 207.27 55.147 1.8008 0.2866
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    honey 3 tablespoons - - - -
    pomegranate molasses 1 tablespoon - - - -
    white wine 3/4 cup sweet - - - -
    cinnamon 1 teaspoon ground - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    nutmeg 1/8 teaspoon grated 1.4438 0.1355 0.0161 0.0999
    apple 6 cored 695.76 184.7778 3.4788 2.2746

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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