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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the margarine in a flame and oven proof dish. | 2. Add carrots and stir-fry until lightly browned. Remove carrots and set butter dish aside. | 3. In another pan, place 4 cups of water and the orange zest. Bring to a full rolling boil. Drain and rinse under cold water. Place back in pan. | 4. Pre-heat oven to 375 degrees. | 5. In the pan with the orange, add sugar, almonds and a 1/2 cup of water. Boil. Add carrots, raisins and rice. Stir just enough to break up any clumps in the rice. | 6. Transfer to the dish with butter in it, cover and bake for 10-20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
margarine	4	tablespoons		405.51599999999996	0.5076	0.5076	45.402
carrot	2		julienned	50.02	11.6876	1.1346	0.2928
orange	1		julienned rind	1.7625	0.4406	0.0352	0.0045
splenda granular	1	cup		-	-	-	-
almond	1/2	cup	blanched slivered	963.56	0.0	0.0	109.0
brown rice	2	cups	cooked	1147.08	241.6768	22.8468	8.7848
raisin	1/2	cup		249.15	65.604	2.7968	0.3795

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.