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Spiced Fava-Ganoush (Baba Ganoush With a Twist!)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.986
Energy (kCal)1010.7341
Carbohydrates (g)131.8268
Total fats (g)30.6884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375°F Wash the eggplant, cut off the stem and prick all over with a fork. Place in a lightly heated glass dish, and bake for approximately 30-40 minutes, or until the skin is wrinkled and blistered, and the eggplant "deflates" slightly (it may also be grilled, if desired). It should be very soft when poked with a fork. Remove from the oven and let sit until cool. | 2. Peel skin off the eggplant and discard, roughly chop the pulp and place in a food processor or chopper. Chop the eggplant until smooth, but not liquified. Add the drained fava beans, garlic, dried chili pepper, olive oil, all the spices and about half the tahini and lemon juice. | 3. Process until smooth, taste and adjust the tahini, lemon juice, and spices if needed. | 4. Serve with pita wedges, vegetable crudites, chips, or on its own! It would be fine at room temperature, but I like it best when it's been heated up a bit in the microwave and is a bit warm. It tastes much better the day after, too! | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    fava bean 1 can drained 766.8666 131.08700000000002 58.7406 3.4408
    tahini 1/4 - 1/3 cup 0.0 0.0 0.0 0.0
    lemon juice 1/4 - 1/3 cup 0.0 0.0 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    za'atar spice mix 1 tablespoon - - - -
    garlic clove 2 -4 - - - -
    red chili pepper 1 1.25 0.2753 0.0584 0.0138
    salt pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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