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Fattoush (Pitta Salad)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4051.1542
Energy (kCal)36072.0842
Carbohydrates (g)60.4902
Protein (g)10.5533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pitta bread 1 - - - -
    plum tomato 8 quartered - - - -
    cucumber peeled cut - - - -
    green pepper cut - - - -
    radish 8 sliced 148.48 31.552 6.3104 0.9279999999999999
    shallot 1 sliced 115.2 26.88 4.0 0.16
    rocket 1 - - - -
    gem lettuce 1 - - - -
    mint leaf - - - -
    olive oil 300 35802.0 0.0 0.0 4050.0
    lemon 5 juice 6.4042 2.0582 0.2429 0.0662
    garlic clove 1 crushed - - - -
    sumac 4 tablespoons - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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