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McDonald's Style McFalafel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.144
Energy (kCal)30.4
Carbohydrates (g)6.848
Total fats (g)0.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare and fry falafel. Be sure to shape into 4 hamburger sized patties. They should be 4-5 inches across. | 2. Once falafel is done, it is time to assemble the sandwiches. | 3. Start with the bottom bun. Add a falafel patty. | 4. Top the falafel patty with a tomato slice, lettuce leaf and 1/4 of the minced onions. | 5. On the top bun, spread 2 tsp tahini sauce and top your creation. Do the same for the other three sandwiches. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    falafel mix 1 box - - - -
    hamburger bun 4 - - - -
    tomato 4 slices 14.4 3.112 0.7040000000000001 0.16
    lettuce leaf 4 - - - -
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    tahini sauce 8 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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