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matzoh scallion pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.315
Energy (kCal)1805.58
Carbohydrates (g)5.47
Total fats (g)185.87
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat 2 tbsp oil in a skillet, add scallions and cook until softened, 2-3 minutes, remove and cool. | 2. in a big bowl mix together eggs, water, matzoh meal, salt& pepper. | 3. add scallions. | 4. heat 1/2 c oil is large skillet. | 5. using a 1/4 c size measuring cup add about 3 tbsp of batter per pancake to skillet, cook first side about 2 minutes, flip and cook 2 minutes more, remove to paper towels. | 6. repeat adding more oil to skillet as necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 1/2 cup sliced 16.0 3.67 0.915 0.095
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    egg 5 357.5 1.8 31.4 23.775
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    matzo meal 1 1/2 1/2 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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