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Israeli Breakfast Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.9147
Energy (kCal)837.48
Carbohydrates (g)21.4751
Protein (g)24.2684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 peeled - - - -
    cottage cheese 1/2 cup 102.9 3.549 11.675999999999998 4.515
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    onion 1/4 cup grated drained 16.0 3.736 0.44 0.04
    green pepper 1 seeded chopped 29.8 6.9136 1.2814 0.2533
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt black pepper - - - -
    mint 1 sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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