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Hawaij - Traditional Spice Mix from Yemen.

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3119
Energy (kCal)243.029
Carbohydrates (g)42.1756
Protein (g)9.4071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black peppercorn 6 1/2 tablespoons - - - -
    cumin seed 1/4 cup 94.5 11.1485 4.4881 5.612
    coriander seed 2 1/2 tablespoons 37.25 6.8738 1.5462 2.2212
    green cardamom pod 1 1/2 1/2 - - - -
    clove 1 1/2 1/2 8.631 2.0642 0.1881 0.4095
    turmeric 3 1/2 tablespoons ground 102.648 22.0891 3.1847 1.0692

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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