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Broiled Marinated Beef Kabobs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.6196
Energy (kCal)2824.8468
Carbohydrates (g)6.8618
Total fats (g)224.1591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut beef in skewer sized pieces (about 2 inches per side). Put in a large, heavy duty ziploc bag with all other ingredients. Marinade several hours or even overnight. | 2. When ready to cook, either place on skewer or possibly even on wire rack or broiling pan. Broil about 2 minutes per side 6 inches away from broiler elements. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin beef 2 1822.4041 0.0 184.0538 115.2376
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    kosher salt 1 1/2 1/2 - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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