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Easy Microwave Chilaquiles

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.5933
Energy (kCal)2297.346
Carbohydrates (g)56.1397
Total fats (g)194.5692
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 2 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover the bottom of a shallow microwaveable dish, with some of the enchilada sauce. Arrange a layer of tortilla chips on top. Follow with another layer of sauce, then a layer of sour cream. Sprinkle cheese over the top. Repeat layers to use up all ingredients, finishing with cheese on top. | 2. Cook in the microwave on high for 2 minutes, or until cheese has melted throughout. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    enchilada sauce 1 3/4 cups 117.6 19.0904 2.4304 3.5672
    corn tortilla chip 1 bag - - - -
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    queso mexican cheese 12 ounces shredded 1268.9460000000001 15.7513 72.9389 101.992

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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