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Spicy and Sweet Chicken and Couscous Pot With Minty Cilantro Sau

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.872
Energy (kCal)1665.555
Carbohydrates (g)275.9254
Protein (g)57.3895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    mango chutney 1/2 cup 49.5 12.3585 0.6765 0.3135
    salt pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    coriander 1/2 tablespoon ground 7.45 1.3748 0.3092 0.4442
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red pepper flake 1/2 teaspoon - - - -
    chicken breast 4 boneless skinless cut boneless - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    red bell pepper 1 cored seeded sliced red - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 3 inches peeled grated - - - -
    lemon - - - -
    couscous 1 1/2 1/2 975.72 200.9309 33.1122 1.6608
    plain yogurt 1/2 cup - - - -
    mint leaf 10 - - - -
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    scallion 3 trimmmed chopped 96.0 22.02 5.49 0.57
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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